SWEAT 1000 App 3.4.17

SWEAT, an acronym for Specialized Weight Endurance Athletic Training, emphasizes a rigorous approach to fitness, with the number 1000 denoting the potential calories that can be burned in a transformative one-hour workout.

This program effectively combines various training methodologies, including interval training, functional training, core stability work, athletic training, and agility training. The result is a comprehensive and dynamic class that offers a unique experience each session, ensuring participants engage with the highest standards of physical conditioning.

Participants have the flexibility to workout from anywhere, guided by their preferred SWEAT 1000 instructors.

Those interested can explore the offerings through a 7-day free trial. Subscriptions automatically renew and provide the option to cancel at any time, subject to terms and conditions.